How To Strengthen Your Relationship With Your Children By Understanding Their Unique Brain Chemistry
Sometimes boys may have the same bad characteristics as others. They act lazy, raise their voice, do not hear speech, or sleep late! But one of the main reasons they are different is that they are simply different. Their brain chemistry is not the same as that of infants, toddlers or adults and the reason is that their brains and bodies are getting bigger, growing and learning every day.
If we as parents can understand the difference in our children, then we can move forward on the journey of motherhood and fatherhood. It can also help us if we understand ourselves and our history.. Learning how to understand each other helps build strong relationships at home and when needed helps us avoid fights.
That's why Sirens Scottish Center for Conflict Resolution (SCCR) has worked on ways to help everyone understand how our minds work and how what happens in our minds and bodies can have a huge impact on our relationships.
Their new digital resource - The Emotional Homunculus - helps us understand how our past experiences shape how we react to situations, and explains how all of our emotional states and behaviors come about in response to chemical drugs in the brain.
The goal is to give parents and young adults (and professionals) an understanding of what's going on inside us (and what's happened in our past!)
SCCR has developed a resource of information that helps understand brain chemistry.. This information is important that can be used to develop healthy relationships and strong connections with the children and adolescents in our lives. She chose three of the most popular brain medications, and shared some of her best tips on helping both parents and young adults maintain their balance to create a harmonious home life.
1. Melatonin (a great sleep medicine for the brain)
Melatonin helps control everyone's sleep-wake cycles based on habits, daylight and seasons...but teenage brains produce melatonin later in the day (sometimes two hours later than a child or adult brain normally produces) and that means they stay awake longer, add to That's because they have more melatonin in the morning and that's why we see them want to sleep until late in the morning. As we get older, our brain releases melatonin earlier, and perhaps this is the reason why parents want to sleep in front of the TV, which also makes them wake up early.
Top tips
Parents should consider whether it is worth arguing with their teen about their staying up late due to brain chemicals.. Perhaps the parents should discuss the issue of melatonin in the teen’s brain to find a solution. For example, parents can establish a good bedtime routine and ask their children to go to bed early days. school or exams and leave them at their liberty on holidays.
Getting a good night's sleep is vital to the development of teens' bodies and minds - so encouraging teens to go to bed and close screens at a set time each night will help with a good sleep routine, improving memory, mood and the immune system.
Parents can also follow a good sleep routine, so instead of pushing yourself to get over everything and then sleep on the couch, think of a new routine that helps your body sleep restfully like taking a shower or reading a book.
Read in the next article about the other two neurohormones and their role in the brains of children and adolescents:
https://tarbiazakia.com/133616/2022/02/%d9%83%d9%8a%d9%81-%d8%aa%d9%82%d9%88%d9%8a-%d8%b9%d9%84%d8%a7%d9%82%d8%aa%d9%83-%d8%a8%d8%a3%d9%88%d9%84%d8%a7%d8%af%d9%83-%d9%85%d9%86-%d8%ae%d9%84%d8%a7%d9%84-%d9%81%d9%87%d9%85-%d9%83%d9%8a%d9%85/?fbclid=IwAR0w_6TgLl2HFfujSYS5v9S2YRI6n-zikCC3PDZ_yNWrfhTYePvr0yH_N4g