An immediate way to relieve migraines
One expert claimed that applying pressure to a specific spot on the body can provide immediate relief from migraines.
People can have a migraine attack at the most inopportune times, often accompanied by nausea and sensitivity to light. It can be caused by changes in the brain or external factors such as stress, certain foods, or weather conditions.
In this regard, acupuncturist Anis Khalaf, who shares his knowledge of relieving a variety of ailments with a comprehensive approach via his TikTok account (@acupuncturefit), claimed that people can get instant relief from migraines with the power of touch.
In a demonstration video, he said: “Find the point where the earlobe connects to the face and press it briefly.”
This method was greatly appreciated by a group of followers.
It is worth noting that migraines usually affect one side of the head, but they can occur on both sides, and last from a few hours to several days.
Common symptoms of migraine:
- Feeling very tired and yawning a lot.
- A strong desire to eat certain foods or feel thirsty.
- Changes in mood.
- Neck stiffness.
- Urinating a lot.
- Vision problems, such as seeing squiggly lines or flashing lights.
- Feeling dizzy.
- Difficulty speaking.
Find a quiet place
Turn off the lights. Light and sound may aggravate the pain associated with migraines. ...
Try heat therapy. Apply hot or cold compresses to your head or neck. ...
Drink a drink that contains caffeine. Caffeine alone, when taken in small amounts, can relieve pain associated with migraines in the early stages.
It is recommended that you consult your GP if you suffer from severe or persistent migraines, or if they last longer than you are used to.
Source: websites